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ORGANIC PEAS AND CARROTS

Frozen Vegetables Sno Pac Foods, Inc. Branded
54 Calories
3.2g Protein
10.8g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 81mg 4%
Total Carbohydrate 10.8g 4%
Dietary Fiber 3.2g 11%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.1mg 6%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 23%
Carbs 10.8g 77%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 195 MG 4%
Sodium, Na 81 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE GREEN PEAS 82 4.7g 14.1g 0g GREEN PEAS 67 4.5g 13.5g 0g CARROTS, CORN, PEAS, GREEN BEANS & LIMA BEANS MIXED VEGETABLES 67 2.2g 13.3g 0g BROCCOLI FLORETS 41 2.4g 5.9g 0g PREMIUM ROASTED CHOPPED GREEN CHILE, HOT 17 0g 3.3g 0g MIXED VEGETABLES CARROTS, CORN, GREEN BEANS AND PEAS, MIXED VEGETABLES 71 2.4g 12.9g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).

About ORGANIC PEAS AND CARROTS

ORGANIC PEAS AND CARROTS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 10.8g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC PEAS, ORGANIC CARROTS.

Dietary Information

ORGANIC PEAS AND CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, ORGANIC PEAS AND CARROTS gets 24% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC PEAS AND CARROTS

See how ORGANIC PEAS AND CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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