ORGANIC PEAS AND CARROTS vs KROGER
Nutrition comparison per 100 g serving
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ORGANIC PEAS AND CARROTS wins in 6 out of 11 nutrient categories
ORGANIC PEAS AND CARROTS: 6
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | ORGANIC PEAS AND CARROTS | KROGER | Winner |
|---|---|---|---|
| Calories | 54 cal | 34 cal | |
| Protein | 3.2 g | 1.1 g | |
| Carbs | 10.8 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS AND CARROTS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.6 MG |
Minerals
| Mineral | ORGANIC PEAS AND CARROTS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 81 MG | 23 MG |