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Know what is on your plate.

Essential Baking, ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC

Breads & Buns The Essential Baking Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

240 Calories
6g Protein
48g Carbs
2g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6g 11%
Carbs 48g 86%
Fat 2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 100 MG 2%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of Sodium, Na (22% DV).

About ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC

ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 48g of carbohydrates, and 2g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR WATER, ORGANIC WHOLE WHEAT FLOUR SEA SALT, ORGANIC BARLEY MALT, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS. ORGANIC FENNEL SEEDS.

Dietary Information

ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC gets 10% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Essential Baking, ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC

See how Essential Baking, ORGANIC PARISIAN BAGUETTE SEEDED, ORGANIC compares to other foods in terms of nutrition:

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