ORGANIC PARISIAN BAGUETTE SEEDED vs FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD
Nutrition comparison per 100 g serving
Ad 468x60
FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD wins in 6 out of 10 nutrient categories
ORGANIC PARISIAN BAGUETTE SEEDED: 3
vs
FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD: 6
(1 ties)
Overview
| Nutrient | ORGANIC PARISIAN BAGUETTE SEEDED | FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD | Winner |
|---|---|---|---|
| Calories | 240 cal | 279 cal | |
| Protein | 6 g | 11.6 g | |
| Carbs | 48 g | 41.9 g | |
| Fat | 2 g | 8.1 g | |
| Fiber | 2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PARISIAN BAGUETTE SEEDED | FLAX & SESAME SEED WHOLE GRAINS EXTRA GRAINY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 105 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Potassium, K | 100 MG | 233 MG | |
| Sodium, Na | 500 MG | 442 MG |