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Know what is on your plate.

EnerHealth Botanicals, ORGANIC ORIGINAL MISO, ORIGINAL

Other Soups EnerHealth Botanicals, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

139 Calories
5.6g Protein
22.2g Carbs
2.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 18%
Carbs 22.2g 73%
Fat 2.8g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,278mg 186%
Total Carbohydrate 22.2g 8%
Dietary Fiber 0g 0%
Total Sugars 11.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 2.2mg 12%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 2.2 MG 12%
Potassium, K 222 MG 5%
Sodium, Na 4,278 MG 186%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Rich source of Sodium, Na (186% of Daily Value per 100g).

About ORGANIC ORIGINAL MISO, ORIGINAL

ORGANIC ORIGINAL MISO, ORIGINAL is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 22.2g of carbohydrates, and 2.8g of fat. This food belongs to the Other Soups category.

Ingredients

SOYBEAN PASTE* (WATER, SOYBEANS*, RICE*, SEA SALT, YEAST, KOJI CULTURE), WATER, COOKING SAKE*, SEA SALT, SUGAR*, ALCOHOL, YEAST EXTRACT POWDER, ONION POWDER*, SHIITAKE MUSHROOM EXTRACT.

Dietary Information

ORGANIC ORIGINAL MISO, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC ORIGINAL MISO, ORIGINAL include Sodium, Na (186% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 139 calories per 100 grams, ORGANIC ORIGINAL MISO, ORIGINAL gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EnerHealth Botanicals, ORGANIC ORIGINAL MISO, ORIGINAL

See how EnerHealth Botanicals, ORGANIC ORIGINAL MISO, ORIGINAL compares to other foods in terms of nutrition:

More in Other Soups

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