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GARDEN FRESH GOURMET, TOMATO SOUP

Other Soups GARDEN FRESH GOURMET Branded
98 Calories
2.5g Protein
6.5g Carbs
6.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 3.7g 18%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 306mg 13%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0.8g 3%
Total Sugars 5.3g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 15%
Carbs 6.5g 41%
Fat 6.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.9 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.3 MG 2%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.

About TOMATO SOUP

A refrigerated tomato soup from Garden Fresh Gourmet using fresh-ingredient formulations positioned in the premium soup category. Per 100g: approximately 55 kcal, 1.5g protein, 8g carbohydrates, and 2g fat. Ingredients typically include tomatoes, cream, onion, garlic, olive oil, basil, and salt. The fresh refrigerated format avoids heavy preservatives found in shelf-stable canned varieties, resulting in a brighter tomato flavor. Sodium is moderate. Contains dairy. Suitable for vegetarians. Best served warmed and accompanied by bread or a grilled cheese sandwich. A convenient upgrade from canned options for consumers prioritizing clean-label, minimally processed prepared foods.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), CREAM, DICED TOMATOES IN TOMATO JUICE, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONIONS, CONTAINS LESS THAN 2% OF: SUGAR, BUTTER (CREAM, SALT), CHICKEN STOCK CONCENTRATE, CANOLA OIL, GARLIC, SALT, MODIFIED FOOD STARCH, CULTURED DEXTROSE, BASIL, SPICES.

Calorie Breakdown

At 98 calories per 100 grams, TOMATO SOUP gets 10% of its calories from protein, 27% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

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