TOMATO SOUP vs CHICKEN & CORN TORTILLA SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & CORN TORTILLA SOUP wins in 5 out of 10 nutrient categories
TOMATO SOUP: 4
vs
CHICKEN & CORN TORTILLA SOUP: 5
(1 ties)
Overview
| Nutrient | TOMATO SOUP | CHICKEN & CORN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 98 cal | 57 cal | |
| Protein | 2.5 g | 4.1 g | |
| Carbs | 6.5 g | 7.4 g | |
| Fat | 6.9 g | 1.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SOUP | CHICKEN & CORN TORTILLA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | TOMATO SOUP | CHICKEN & CORN TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 306 MG | 257 MG |