ORGANIC ORIGINAL MISO vs NOODLE SOUP MIX WITH REAL CHICKEN BROTH
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL MISO wins in 6 out of 10 nutrient categories
ORGANIC ORIGINAL MISO: 6
vs
NOODLE SOUP MIX WITH REAL CHICKEN BROTH: 3
(1 ties)
Overview
| Nutrient | ORGANIC ORIGINAL MISO | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 139 cal | 375 cal | |
| Protein | 5.6 g | 12.5 g | |
| Carbs | 22.2 g | 62.5 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL MISO | NOODLE SOUP MIX WITH REAL CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 75 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 222 MG | 150 MG | |
| Sodium, Na | 4,278 MG | 4,062 MG |