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Wakefern Food, ORGANIC, OATS & HONEY GRANOLA, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About ORGANIC, OATS & HONEY GRANOLA, OATS & HONEY
ORGANIC, OATS & HONEY GRANOLA, OATS & HONEY is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 74.6g of carbohydrates, and 10.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE, ORGANIC CANOLA OIL, ORGANIC HONEY, ORGANIC BROWN RICE SYRUP, ORGANIC VANILLA EXTRACT, SEA SALT.
Dietary Information
ORGANIC, OATS & HONEY GRANOLA, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 436 calories per 100 grams, ORGANIC, OATS & HONEY GRANOLA, OATS & HONEY gets 10% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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