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Bob's Red Mill Natural, ORGANIC OATMEAL WITH FLAX & CHIA, CRANBERRY ORANGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About ORGANIC OATMEAL WITH FLAX & CHIA, CRANBERRY ORANGE
ORGANIC OATMEAL WITH FLAX & CHIA, CRANBERRY ORANGE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 67.1g of carbohydrates, and 10g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC FLAXSEED, ORGANIC CHIA SEED, ORGANIC ORANGE POWDER (ORGANIC ORANGE, ORGANIC WHITE RICE FLOUR), SALT.
Dietary Information
ORGANIC OATMEAL WITH FLAX & CHIA, CRANBERRY ORANGE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, ORGANIC OATMEAL WITH FLAX & CHIA, CRANBERRY ORANGE gets 11% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, ORGANIC OATMEAL WITH FLAX & CHIA, CRANBERRY ORANGE
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