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ORGANIC MULTIGRAIN BATARD

Breads & Buns Glencourt Inc. Branded
281 Calories
12.3g Protein
43.9g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 544mg 24%
Total Carbohydrate 43.9g 16%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.8mg 16%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 19%
Carbs 43.9g 69%
Fat 7.0g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 228 MG 5%
Sodium, Na 544 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLEGRAIN PITA BREADS, WHOLEGRAIN PITA 218 5.5g 38.2g 2.7g PLAN BAGELS, PLAIN 273 1.0g 38.4g 14.1g CIABATTA ROUND BREAD, CIABATTA 250 11.1g 50g 0g FRENCH BAGUETTE, FRENCH 232 8.9g 46.4g 0g SOURDOUGH ROLLS, SOURDOUGH 281 7.0g 56.1g 0g CLASSIC RYE ORGANIC BREAD, CLASSIC RYE 286 7.1g 53.6g 3.6g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About ORGANIC MULTIGRAIN BATARD

ORGANIC MULTIGRAIN BATARD is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 43.9g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC RYE FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAX SEED, ORGANIC SESAME SEEDS, ORGANIC SUNFLOWER KERNEL, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SEA SALT, ORGANIC POPPY SEEDS, ORGANIC CRACKED RYE, ORGANIC HONEY, ORGANIC CRACKED BARLEY, YEAST, ORGANIC CORN GRITS, ORGANIC MILLET, ORGANIC STEEL CUT OATS, CULTURED ORGANIC WHEAT STARCH, CITRIC ACID.

Dietary Information

ORGANIC MULTIGRAIN BATARD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MULTIGRAIN BATARD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, ORGANIC MULTIGRAIN BATARD gets 17% of its calories from protein, 62% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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