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Maplehurst Bakeries, KOMMISBROT 100% WHOLE GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (23% DV).
About KOMMISBROT 100% WHOLE GRAIN BREAD
Wilds Kommisbrot 100% Whole Grain Bread is made from whole wheat flour, whole rye meal, water, soy lecithin, canola oil, salt, yeast, malt extract, and calcium propionate. A 28g slice provides 70 calories, 2g protein, 15g carbohydrates, 1.5g fat, and 2g fiber. Kommisbrot is a dense, slightly sour-tasting whole grain rye-wheat bread with German roots, high in fiber relative to standard white sandwich bread.
Ingredients
WHOLE WHEAT FLOUR, WHOLE RYE MEAL, WATER, SOY LECITHIN, CANOLA OIL, SALT, YEAST, MALT EXTRACT, CALCIUM PROPIONATE (A PRESERVATIVE).
Dietary Information
KOMMISBROT 100% WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KOMMISBROT 100% WHOLE GRAIN BREAD include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, KOMMISBROT 100% WHOLE GRAIN BREAD gets 11% of its calories from protein, 86% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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