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Entertainment Production House, ALL NATURAL HEALTHY SEED BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About ALL NATURAL HEALTHY SEED BREAD
International Natural Bakery All Natural Healthy Seed Bread with whole wheat, pumpernickel, rye, oats, flax, pumpkin, and sunflower seeds. Per 35g serving: 70 kcal, 3g protein, 14g carbs, 1g fat, 2g fiber. A dense, seeded multi-grain loaf with 5.7g fiber per 100g from whole grains and seeds — a nutritious, low-fat bread option.
Ingredients
WHOLE WHEAT, PUMPERNICKEL, RYE FLOUR, STARTER, YEAST, OATS, FLAX SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, WATER
Dietary Information
ALL NATURAL HEALTHY SEED BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALL NATURAL HEALTHY SEED BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ALL NATURAL HEALTHY SEED BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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