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Entertainment Production House, ALL NATURAL HEALTHY SEED BREAD

Breads & Buns Entertainment Production House Inc. Branded
200 Calories
8.6g Protein
40g Carbs
2.9g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 40g 15%
Dietary Fiber 5.7g 20%
Total Sugars 2.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 17%
Carbs 40g 78%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 11%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About ALL NATURAL HEALTHY SEED BREAD

International Natural Bakery All Natural Healthy Seed Bread with whole wheat, pumpernickel, rye, oats, flax, pumpkin, and sunflower seeds. Per 35g serving: 70 kcal, 3g protein, 14g carbs, 1g fat, 2g fiber. A dense, seeded multi-grain loaf with 5.7g fiber per 100g from whole grains and seeds — a nutritious, low-fat bread option.

Ingredients

WHOLE WHEAT, PUMPERNICKEL, RYE FLOUR, STARTER, YEAST, OATS, FLAX SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, WATER

Dietary Information

ALL NATURAL HEALTHY SEED BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL NATURAL HEALTHY SEED BREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, ALL NATURAL HEALTHY SEED BREAD gets 17% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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