ORGANIC MULTIGRAIN BATARD vs 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTIGRAIN BATARD wins in 5 out of 11 nutrient categories
ORGANIC MULTIGRAIN BATARD: 5
vs
100% WHOLE GRAIN BREAD: 4
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN BATARD | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 12.3 g | 10.7 g | |
| Carbs | 43.9 g | 57.1 g | |
| Fat | 7.0 g | 2.3 g | |
| Fiber | 7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN BATARD | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN BATARD | 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 286 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 544 MG | 500 MG |