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Maplehurst Bakeries, 100% WHOLE GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (22% DV).
About 100% WHOLE GRAIN BREAD
Wild's 100% Whole Grain Bread keeps the ingredient list refreshingly short: whole wheat flour, whole rye meal, water, salt, yeast, malt extract, and a preservative. No high fructose corn syrup, no added sugars beyond the malt. The rye meal adds density and a subtle earthy note, and the fiber count is genuinely high for a packaged bread. It's the kind of no-nonsense loaf that slices firm and holds up well to heartier spreads and sandwich fillings.
Ingredients
WHOLE WHEAT FLOUR, WHOLE RYE MEAL, WATER, SALT, YEAST, MALT, EXTRACT. CALCIUM PROPIONATE (A PRESERVATIVE)
Dietary Information
100% WHOLE GRAIN BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN BREAD include Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, 100% WHOLE GRAIN BREAD gets 17% of its calories from protein, 91% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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