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United Natural, ORGANIC MIXED BERRIES, BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 123 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About ORGANIC MIXED BERRIES, BERRIES
ORGANIC MIXED BERRIES, BERRIES is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.3g of carbohydrates, and 0.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC BLACKBERRIES, ORGANIC RASPBERRIES.
Dietary Information
ORGANIC MIXED BERRIES, BERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, ORGANIC MIXED BERRIES, BERRIES gets 7% of its calories from protein, 100% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare United Natural, ORGANIC MIXED BERRIES, BERRIES
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