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Wal-Mart, KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 21% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Vitamin K (phylloquinone) | 53.1 UG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 27 MG | 6% | |
| Potassium, K | 252 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of dietary fiber (2.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
- Good source of Vitamin K (phylloquinone) (44% DV).
About KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN
Great Value's Keep It Green Smoothie blends pineapple, mango, avocado, and spinach into a single fruit and vegetable portion with nothing added beyond ascorbic and citric acids for color retention. The avocado contributes healthy fat and creaminess while pineapple and mango carry the sweetness. Relatively low in calories for a fruit-and-vegetable blend, it is a convenient way to work produce into a busy day.
Ingredients
PINEAPPLE, MANGO, AVOCADO, SPINACH, ASCORBIC AND CITRIC ACIDS TO PROMOTE COLOR RETENTION.
Dietary Information
Notable micronutrients in KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN include Vitamin K (phylloquinone) (44% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 80 calories per 100 grams, KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN gets 7% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN
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