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KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN

Frozen Fruit & Fruit Juice Concentrates Wal-Mart Stores, Inc. Branded
80 Calories
1.3g Protein
11.1g Carbs
3.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 11.1g 4%
Dietary Fiber 2.7g 10%
Total Sugars 7.5g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 3%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 9%
Carbs 11.1g 71%
Fat 3.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.6 MG 21%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Vitamin B-6 0.2 MG 10%
Vitamin K (phylloquinone) 53.1 UG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 3%
Magnesium, Mg 27 MG 6%
Potassium, K 252 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
SWEET TEA 150 0g 41.7g 0g GRAPE JUICE 100% POURABLE CONCENTRATE, GRAPE 233 1.7g 61.7g 0g FROZEN 100% ORANGE JUICE CONCENTRATE, ORANGE 183 0g 45g 0g 100% CRANBERRY RASPBERRY FLAVORED JUICE BLEND FROZEN CONCENTRATE, CRANBERRY RASPBERRY 217 0g 51.7g 0g NO SUGAR ADDED PINEAPPLE ORANGE 100% JUICE, PINEAPPLE ORANGE 200 0g 48.3g 0g 100% CRANBERRY JUICE BLEND, WITH ADDED INGREDIENTS, FROZEN CONCENTRATE, CRANBERRY BLEND 200 0g 51.7g 0g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).
  • Good source of Vitamin K (phylloquinone) (44% DV).

About KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN

KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 11.1g of carbohydrates, and 3.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

PINEAPPLE, MANGO, AVOCADO, SPINACH, ASCORBIC AND CITRIC ACIDS TO PROMOTE COLOR RETENTION.

Dietary Information

Notable micronutrients in KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN include Vitamin K (phylloquinone) (44% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 80 calories per 100 grams, KEEP IT GREEN PINEAPPLE, MANGO, AVOCADO AND SPINACH FRUIT & VEGETABLE SMOOTHIE, KEEP IT GREEN gets 7% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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