ORGANIC MILK, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,750 MG | 288% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,438 MG | 63% |
Nutrition Highlights
- Excellent source of protein with 100g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (288% of Daily Value per 100g).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About ORGANIC MILK, PLAIN
This organic milk is a plain, reduced-fat dairy product sourced from Pacific Foods of Oregon. It is made with organic reduced-fat milk and fortified with Vitamin A Palmitate and Vitamin D3. Nutritionally, per 100g, it provides 1500 calories, 100g of protein, 150g of carbohydrates, and 62.50g of fat. As a source of protein and essential vitamins, particularly Vitamin D, this milk can contribute to a balanced diet when consumed in moderation. Consider its relatively high calorie and carbohydrate content when incorporating it into a calorie-controlled diet.
Ingredients
REDUCED FAT MILK*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
ORGANIC MILK, PLAIN is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MILK, PLAIN include Calcium, Ca (288% DV) , and Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,500 calories per 100 grams, ORGANIC MILK, PLAIN gets 27% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MILK, PLAIN
See how ORGANIC MILK, PLAIN compares to other foods in terms of nutrition:
- ORGANIC MILK, PLAIN vs WHOLE MILK
- ORGANIC MILK, PLAIN vs ORGANIC WHOLE MILK
- ORGANIC MILK, PLAIN vs ORGANIC 2% REDUCED FAT MILK
- ORGANIC MILK, PLAIN vs 1% LOW FAT MILK
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