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Kemps, SELECT 2% REDUCED FAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About SELECT 2% REDUCED FAT MILK
Kemps Select 2% Reduced Fat Milk from Kemps LLC is a standard reduced fat dairy milk fortified with vitamins A and D3. Each 236ml serving provides 55 calories, 3.39g of protein, 5.51g of carbs, and 2.12g of fat, making it a lower-fat dairy option that retains the protein and calcium benefits of whole milk while cutting more than half the fat content.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
SELECT 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, SELECT 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, SELECT 2% REDUCED FAT MILK
See how Kemps, SELECT 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- Kemps, SELECT 2% REDUCED FAT MILK vs Target, ORGANIC WHOLE MILK
- Kemps, SELECT 2% REDUCED FAT MILK vs Target, 2% REDUCED FAT MILK WITH DHA OMEGA-3
- Kemps, SELECT 2% REDUCED FAT MILK vs Target, 2% REDUCED FAT MILK WITH DHA OMEGA-3
- Kemps, SELECT 2% REDUCED FAT MILK vs Target, MILK WITH DHA OMEGA-3
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