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Kroger, PLAIN KEFIR CULTURED LOWFAT MILK SMOOTHIE, PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About PLAIN KEFIR CULTURED LOWFAT MILK SMOOTHIE, PLAIN
Simple Truth Plain Kefir is made from pasteurized organic cultured lowfat milk and organic nonfat milk with just pectin and vitamins added. The result is a tangy, drinkable fermented dairy product with solid protein, live probiotic cultures, and minimal fat. Plain kefir like this works well blended into smoothies, poured over granola, or drunk straight for a light, gut-friendly option that avoids the sugar loads of flavored varieties.
Ingredients
PASTEURIZED CULTURED ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
PLAIN KEFIR CULTURED LOWFAT MILK SMOOTHIE, PLAIN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, PLAIN KEFIR CULTURED LOWFAT MILK SMOOTHIE, PLAIN gets 40% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger, PLAIN KEFIR CULTURED LOWFAT MILK SMOOTHIE, PLAIN
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