Know what is on your plate.
Publix Super, REDUCEDFAT GRADE A MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About REDUCEDFAT GRADE A MILK
Publix Reduced Fat Grade A Milk is the chain's 2% store brand milk with vitamins A and D3 added. A 240ml serving has 54 calories, 3.75g protein, 5.42g carbs, and 2.08g fat. The slightly higher protein content compared to whole milk on a per-volume basis reflects the concentration effect of removing fat. It suits the majority of milk-drinking consumers who prefer a middle ground between whole and skim milk.
Ingredients
GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
REDUCEDFAT GRADE A MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, REDUCEDFAT GRADE A MILK gets 28% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Publix Super, REDUCEDFAT GRADE A MILK
See how Publix Super, REDUCEDFAT GRADE A MILK compares to other foods in terms of nutrition:
- Publix Super, REDUCEDFAT GRADE A MILK vs Glencourt, ORGANIC MILK
- Publix Super, REDUCEDFAT GRADE A MILK vs Atkins Nutritionals, PROTEIN-RICH SHAKE STRAWBERRY, STRAWBERRY
- Publix Super, REDUCEDFAT GRADE A MILK vs Alexandre Family Farm, ORGANIC A2/A2 EXTRA CREAM TOP MILK VAT PASTEURIZED, EXTRA CREAM
- Publix Super, REDUCEDFAT GRADE A MILK vs Wegmans Food, 1% LOW FAT LACTOSE FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.