ORGANIC MICRO ARUGULA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC MICRO ARUGULA
ORGANIC MICRO ARUGULA is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is protein, providing 3.6g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC MICRO ARUGULA.
Dietary Information
ORGANIC MICRO ARUGULA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ORGANIC MICRO ARUGULA gets 79% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MICRO ARUGULA
See how ORGANIC MICRO ARUGULA compares to other foods in terms of nutrition:
- ORGANIC MICRO ARUGULA vs SLICED MUSHROOMS
- ORGANIC MICRO ARUGULA vs QUARTERED MARINATED ARTICHOKE HEARTS
- ORGANIC MICRO ARUGULA vs PICTSWEET FARMS STEAM'ABLES BROCCOLI FLORETS, 10 OZ
- ORGANIC MICRO ARUGULA vs SIGNATURE RICED CAULIFLOWER
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.