Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Taylor Fresh, LENTIL SOUP STARTER

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded
118 Calories
8.2g Protein
22.4g Carbs
0g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 22.4g 8%
Dietary Fiber 10.6g 38%
Total Sugars 3.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 27%
Carbs 22.4g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Sodium, Na 35 MG 2%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (10.6g per 100g), supporting digestive health.

About LENTIL SOUP STARTER

Lentil Soup Starter from Taylor Fresh Foods is a pre-portioned fresh vegetable and lentil mix with 118 calories, 8.24g of protein, 22.35g of carbohydrates, and an impressive 10.6g of fiber per 85g serving, containing no fat. Lentils, onion, celery, carrot, thyme, and rosemary provide a clean, ready-to-cook soup base.

Ingredients

LENTILS, YELLOW ONION, CELERY, CARROT, THYME, ROSEMARY.

Dietary Information

LENTIL SOUP STARTER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 118 calories per 100 grams, LENTIL SOUP STARTER gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, LENTIL SOUP STARTER

See how Taylor Fresh, LENTIL SOUP STARTER compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about LENTIL SOUP STARTER
Hi! Ask me anything about LENTIL SOUP STARTER, nutrition, recipes, health benefits, or meal ideas.