Taylor Fresh, LENTIL SOUP STARTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10.6g per 100g), supporting digestive health.
About LENTIL SOUP STARTER
Lentil Soup Starter from Taylor Fresh Foods is a pre-portioned fresh vegetable and lentil mix with 118 calories, 8.24g of protein, 22.35g of carbohydrates, and an impressive 10.6g of fiber per 85g serving, containing no fat. Lentils, onion, celery, carrot, thyme, and rosemary provide a clean, ready-to-cook soup base.
Ingredients
LENTILS, YELLOW ONION, CELERY, CARROT, THYME, ROSEMARY.
Dietary Information
LENTIL SOUP STARTER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 118 calories per 100 grams, LENTIL SOUP STARTER gets 28% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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