Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.5 MG | 63% | |
| Vitamin K (phylloquinone) | 583.5 UG | 486% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (486% of Daily Value per 100g).
About POWER GREENS BABY SPINACH & BABY KALE
Taylor Farms Power Greens is an organic two-leaf blend of baby spinach and baby kale. An 85g serving has only 29 calories, with 3.5g protein, 5.9g carbs, and 2.4g fiber. No fat. The combination of both greens provides a broader range of nutrients than either alone. Use as a salad base, smoothie green, or saute quickly with garlic.
Ingredients
ORGANIC BABY SPINACH, ORGANIC BABY KALE.
Dietary Information
POWER GREENS BABY SPINACH & BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in POWER GREENS BABY SPINACH & BABY KALE include Vitamin K (phylloquinone) (486% DV) , and Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, POWER GREENS BABY SPINACH & BABY KALE gets 49% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE
See how Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE compares to other foods in terms of nutrition:
- Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE vs Wegmans Food — SUGAR SNAP PEAS
- Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE vs Wegmans Food — CELERY STICKS
- Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE vs Wegmans Food — CELERY HEARTS
- Taylor Fresh — POWER GREENS BABY SPINACH & BABY KALE vs Giant Eagle — STRAWBERRY FIELDS BABY SPINACH, TOASTED SLICED ALMONDS, STRAWBERRY FLAVORED DRIED CRANBERRIES SALAD KIT, STRAWBERRY FIELDS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.