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ORGANIC LOWFAT YOGURT, LEMON

Yogurt Danone US, LLC Branded
82 Calories
3.5g Protein
13.5g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 44mg 2%
Total Carbohydrate 13.5g 5%
Dietary Fiber 0g 0%
Total Sugars 11.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 19%
Carbs 13.5g 73%
Fat 1.5g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 1.1 MG 6%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
COCONUT MILK YOGURT ALTERNATIVE, CHOCOLATE 100 0.7g 18g 3.3g S'MORE S'MORES SWEET VANILLA LOWFAT GREEK YOGURT WITH HONEY GRAHAM CRACKERS, MILK CHOCOLATE & TOASTED SUGAR BITS, S'MORE S'MORES 117 7.0g 16.4g 2.7g HONEY & CREAM BLENDED WHOLE MILK GREEK YOGURT, HONEY & CREAM 107 7.3g 12g 3g MONTEREY STRAWBERRY LESS SUGAR LOW-FAT GREEK YOGURT, MONTEREY STRAWBERRY 80 8g 6.7g 2g COCONUT BLENDED LOW-FAT GREEK YOGURT, COCONUT 93 8g 10g 3g KEY LIME BLENDED LOW-FAT GREEK YOGURT, KEY LIME 93 7.3g 11.3g 1.7g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About ORGANIC LOWFAT YOGURT, LEMON

ORGANIC LOWFAT YOGURT, LEMON is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 13.5g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC CULTURED PASTEURIZED REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR.

Dietary Information

ORGANIC LOWFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC LOWFAT YOGURT, LEMON gets 17% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOWFAT YOGURT, LEMON

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