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Know what is on your plate.

Glencourt, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

Cheese Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
21.4g Protein
7.1g Carbs
17.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 46%
Carbs 7.1g 15%
Fat 17.9g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 675mg 52%
Iron 0.4mg 2%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 675 MG 52%
Iron, Fe 0.4 MG 2%
Potassium, K 179 MG 4%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED ORGANIC PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE gets 30% of its calories from protein, 10% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Glencourt, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE

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