Western Family, SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 97 kcal per 100g.
• Good source of protein with 10.6g per 100g.

About SMALL CURD COTTAGE CHEESE

Western Family Small Curd Cottage Cheese is a low-fat cultured dairy product made from skim milk and cream with stabilizers to maintain texture. Each 113g serving provides 97 calories, 10.62g protein, 3.54g carbs, and 3.98g fat, making it a high-protein, low-calorie dairy option suitable for weight-conscious eating.

Ingredients

CULTURED SKIM MILK, CULTURED CREAM, WHEY, SALT, POTASSIUM CHLORIDE, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, CULTURED DEXTROSE, SORBIC ACID (TO MAINTAIN FRESHNESS), NATURAL FLAVORS.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 44% of its calories from protein, 15% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Western Family, SMALL CURD COTTAGE CHEESE

See how Western Family, SMALL CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

• Western Family, SMALL CURD COTTAGE CHEESE vs Hormel, MUENSTER ORGANIC CHEESE, MUENSTER
• Western Family, SMALL CURD COTTAGE CHEESE vs Finlay Extracts & Ingredients, FAT FREE COTTAGE CHEESE SMALL CURD
• Western Family, SMALL CURD COTTAGE CHEESE vs Supervalu, PUMPKIN SPICE CREAM CHEESE SPREAD, PUMPKIN SPICE
• Western Family, SMALL CURD COTTAGE CHEESE vs Supervalu, NEUFCHATEL CHEESE, NEUFCHATEL

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