ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 7
vs
WESTERN FAMILY: 1
(3 ties)
Overview
| Nutrient | ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 286 cal | 300 cal | |
| Protein | 21.4 g | 3.3 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 500 MG |