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Hanover, ORGANIC LIGHT RED KIDNEY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC LIGHT RED KIDNEY BEANS
Hanover Organic Light Red Kidney Beans are certified organic kidney beans packed in water with sea salt. A 130g serving delivers 85 calories, 6.92g protein, 14.62g carbs, no fat, and 4.6g fiber. A plant-based protein and fiber source that works well in chili, salads, burritos, and bean-based soups. Ready to eat after draining and rinsing.
Ingredients
PREPARED ORGANIC KIDNEY BEANS, WATER, AND SEA SALT.
Dietary Information
ORGANIC LIGHT RED KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC LIGHT RED KIDNEY BEANS gets 33% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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