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PREMIUM PINTO BEANS

Canned & Bottled Beans Iberia Foods Corporation Branded
92 Calories
5.4g Protein
16.9g Carbs
0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 16.9g 6%
Dietary Fiber 6.9g 25%
Total Sugars 1.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 24%
Carbs 16.9g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.1 MG 6%
Sodium, Na 200 MG 9%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
KIDNEY BEANS 77 5.4g 16.2g 0.4g DARK RED KIDNEY BEANS 77 5.4g 16.2g 0.4g VEGETARIAN BAKED BEANS 108 4.6g 22.3g 0g CANNELLINI BEANS WHITE KIDNEY BEANS 77 5.4g 15.4g 0.4g GARBANZO BEANS 85 4.6g 13.9g 1.5g RED BEANS 69 4.6g 14.6g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About PREMIUM PINTO BEANS

PREMIUM PINTO BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 16.9g of carbohydrates, and 0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE AND DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION).

Dietary Information

PREMIUM PINTO BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, PREMIUM PINTO BEANS gets 23% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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