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Whole, MAPLE & ONION BAKED BEANS, MAPLE & ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 331 MG | 7% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About MAPLE & ONION BAKED BEANS, MAPLE & ONION
365 Whole Foods Market Maple and Onion Baked Beans are certified organic canned navy beans in a sauce made from organic evaporated cane sugar, organic onions, organic tomato paste, sea salt, organic vinegar, organic maple syrup, and organic molasses. Per 100g they provide 108 calories, 5.4g protein, 21.5g carbs, 0.4g fat, and 4.6g fiber. Sweetened with maple syrup and molasses rather than high fructose corn syrup, they are a whole-ingredient alternative to conventional baked beans.
Ingredients
ORGANIC PREPARED NAVY BEANS, WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ONIONS, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC VINEGAR, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.
Dietary Information
MAPLE & ONION BAKED BEANS, MAPLE & ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, MAPLE & ONION BAKED BEANS, MAPLE & ONION gets 20% of its calories from protein, 80% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
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