PREMIUM PINTO BEANS vs TEXAS STYLE CHARRO BEANS PINTO BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PREMIUM PINTO BEANS: 4
vs
TEXAS STYLE CHARRO BEANS PINTO BEANS: 4
(3 ties)
Overview
| Nutrient | PREMIUM PINTO BEANS | TEXAS STYLE CHARRO BEANS PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 62 cal | |
| Protein | 5.4 g | 3.9 g | |
| Carbs | 16.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM PINTO BEANS | TEXAS STYLE CHARRO BEANS PINTO BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM PINTO BEANS | TEXAS STYLE CHARRO BEANS PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 23 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 200 MG | 385 MG |