Grain Place, ORGANIC HULLED BARLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.4g per 100g.
- Very low in fat (1.0g per 100g).
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC HULLED BARLEY
Grain Place Foods Organic Hulled Barley is a single-ingredient certified organic whole grain barley with the tough outer hull removed for improved cooking. Each 48g serving provides 354 calories, 10.42g protein, 77.08g carbs, and 12.5g fiber with minimal fat at 1.04g, a high-fiber, plant-based whole grain.
Ingredients
CERTIFIED ORGANIC HULLED BARLEY.
Dietary Information
ORGANIC HULLED BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 354 calories per 100 grams, ORGANIC HULLED BARLEY gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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