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Kellogg, ORGANIC HONEY TOASTED OAT CEREAL, HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 2.3 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About ORGANIC HONEY TOASTED OAT CEREAL, HONEY
ORGANIC HONEY TOASTED OAT CEREAL, HONEY is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 79.6g of carbohydrates, and 5.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC DEGERMINATED CORN MEAL, SUGARS (ORGANIC INVERT CANE SYRUP, ORGANIC HONEY), ORGANIC OAT HULL FIBRE, SALT, ORGANIC VEGETABLE OIL, ORGANIC NATURAL FLAVOUR, MIXED TOCOPHEROLS (FOR FRESHNESS).
Dietary Information
ORGANIC HONEY TOASTED OAT CEREAL, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 386 calories per 100 grams, ORGANIC HONEY TOASTED OAT CEREAL, HONEY gets 9% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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