Allegro Coffee — ORGANIC HEALTHY EARTH SEASONINGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 100% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (100% of Daily Value per 100g).
About ORGANIC HEALTHY EARTH SEASONINGS
Asian Earth Blend Organic Healthy Earth Seasonings is a concentrated spice and vegetable blend from Allegro Coffee Company containing dehydrated garlic, onion, red and green bell pepper, carrot powder, white and black sesame seeds, mushroom, organic spices including mustard, orange peel, and chives. Per 100g it has 375 calories, 50g carbohydrates, 25g protein, 12.5g fat, and an exceptional 25g fiber. The 4g serving size is typical for a seasoning. It suits stir-fries, roasted vegetables, or rice dishes.
Ingredients
ORGANIC DEHYDRATED VEGETABLES (GARLIC, ONION, RED AND GREEN BELL PEPPER, CARROT POWDER), ORGANIC SESAME SEED (WHITE AND BLACK), ORGANIC MUSHROOM, ORGANIC SPICES (INCLUDING MUSTARD), ORGANIC ORANGE PEEL, AND ORGANIC CHIVES.
Dietary Information
ORGANIC HEALTHY EARTH SEASONINGS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HEALTHY EARTH SEASONINGS include Vitamin C, total ascorbic acid (100% DV) , and Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, ORGANIC HEALTHY EARTH SEASONINGS gets 27% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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