ORGANIC HEALTHY EARTH SEASONINGS vs IMPORTED POPPY SEEDS
Nutrition comparison per 100 g serving
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ORGANIC HEALTHY EARTH SEASONINGS wins in 5 out of 10 nutrient categories
ORGANIC HEALTHY EARTH SEASONINGS: 5
vs
IMPORTED POPPY SEEDS: 4
(1 ties)
Overview
| Nutrient | ORGANIC HEALTHY EARTH SEASONINGS | IMPORTED POPPY SEEDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 525 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 25 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEALTHY EARTH SEASONINGS | IMPORTED POPPY SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | ORGANIC HEALTHY EARTH SEASONINGS | IMPORTED POPPY SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,429 MG | |
| Iron, Fe | 9 MG | 9.6 MG | |
| Sodium, Na | 0 MG | 25 MG |