ORGANIC HEALTHY EARTH SEASONINGS vs GARLIC 'N HERB
Nutrition comparison per 100 g serving
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ORGANIC HEALTHY EARTH SEASONINGS wins in 4 out of 10 nutrient categories
ORGANIC HEALTHY EARTH SEASONINGS: 4
vs
GARLIC 'N HERB: 3
(3 ties)
Overview
| Nutrient | ORGANIC HEALTHY EARTH SEASONINGS | GARLIC 'N HERB | Winner |
|---|---|---|---|
| Calories | 375 cal | 417 cal | |
| Protein | 25 g | 83.3 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HEALTHY EARTH SEASONINGS | GARLIC 'N HERB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 100 MG |
Minerals
| Mineral | ORGANIC HEALTHY EARTH SEASONINGS | GARLIC 'N HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |