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Know what is on your plate.

Wal-Mart, ORGANIC GRASS-FED GROUND BEEF

Other Meats Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
18.8g Protein
0g Carbs
15.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 55%
Carbs 0g 0%
Fat 15.2g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 15.2g 19%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About ORGANIC GRASS-FED GROUND BEEF

Marketside Organic Grass-Fed Ground Beef contains a single ingredient: organic beef. Per 112g serving: 214 calories, 18.75g protein, and 15.18g fat with no carbs. Grass-fed beef typically has a leaner fat profile than conventional grain-finished beef. A straightforward protein source for burgers, tacos, meat sauces, and meatloaf, suitable for those seeking organically raised beef.

Ingredients

ORGANIC BEEF.

Dietary Information

ORGANIC GRASS-FED GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 214 calories per 100 grams, ORGANIC GRASS-FED GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, ORGANIC GRASS-FED GROUND BEEF

See how Wal-Mart, ORGANIC GRASS-FED GROUND BEEF compares to other foods in terms of nutrition:

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