Know what is on your plate.
JBS, 90% LEAN 10% FAT GROUND BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 5.4 MG | 33% | |
| Vitamin B-6 | 0.4 MG | 21% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Phosphorus, P | 179 MG | 14% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.7 MG | 43% | |
| Selenium, Se | 16 UG | 29% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Zinc, Zn (43% DV).
- Good source of Selenium, Se (29% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (21% DV).
- Rich source of Vitamin B-12 (89% of Daily Value per 100g).
About 90% LEAN 10% FAT GROUND BEEF
ThinkPure 90% Lean Ground Beef by JBS USA contains a single ingredient: organic beef. A 112g serving provides 179 calories, 19.64g protein, 0g carbs, and 9.82g fat. The 90/10 lean-to-fat ratio makes it leaner than standard ground beef while maintaining enough fat for juicy burgers, meatballs, or tacos.
Ingredients
ORGANIC BEEF
Dietary Information
90% LEAN 10% FAT GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 90% LEAN 10% FAT GROUND BEEF include Vitamin B-12 (89% DV) , Zinc, Zn (43% DV) , Niacin (33% DV) , Selenium, Se (29% DV) , and Vitamin B-6 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, 90% LEAN 10% FAT GROUND BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JBS, 90% LEAN 10% FAT GROUND BEEF
See how JBS, 90% LEAN 10% FAT GROUND BEEF compares to other foods in terms of nutrition:
- JBS, 90% LEAN 10% FAT GROUND BEEF vs La Romana Bakery, 85% LEAN/15% FAT 100% GRASSFED GROUND BEEF
- JBS, 90% LEAN 10% FAT GROUND BEEF vs Kroger, BONELESS CENTER PORK LOIN CHOPS
- JBS, 90% LEAN 10% FAT GROUND BEEF vs Kroger, LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN, LEMON GARLIC
- JBS, 90% LEAN 10% FAT GROUND BEEF vs JBS, 80% LEAN 20% FAT GRASS FED GROUND BEEF CRUMBLES
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.