Know what is on your plate.
Perdue Farms Incorporated, GROUND PORK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About GROUND PORK
Coleman Natural Ground Pork from Perdue Farms Incorporated is a single-ingredient natural ground meat with no added water or preservatives. Each 112g serving provides 250 calories, 17g protein, and 19.6g fat with less than 1g carbs, making it a zero-carb protein source for burgers, sausage, or stir-fries.
Ingredients
GROUND PORK.
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, GROUND PORK gets 27% of its calories from protein, 1% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perdue Farms Incorporated, GROUND PORK
See how Perdue Farms Incorporated, GROUND PORK compares to other foods in terms of nutrition:
- Perdue Farms Incorporated, GROUND PORK vs Hormel, BONELESS CENTER CUT PORK CHOPS
- Perdue Farms Incorporated, GROUND PORK vs JBS, GROUND BEEF CHUCK
- Perdue Farms Incorporated, GROUND PORK vs JBS, 100% GRASS FED GROUND BEEF
- Perdue Farms Incorporated, GROUND PORK vs Wegmans Food, ANGUS BEEF GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.