BONELESS CENTER CUT PORK CHOPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
About BONELESS CENTER CUT PORK CHOPS
BONELESS CENTER CUT PORK CHOPS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.6g of protein, 0g of carbohydrates, and 7.9g of fat. This food belongs to the Other Meats category.
Ingredients
**SOLUTION INGREDIENTS: WATER, POTASSIUM LACTATE, SODIUM PHOSPHATES, SALT, SODIUM DIACETATE.
Dietary Information
BONELESS CENTER CUT PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, BONELESS CENTER CUT PORK CHOPS gets 52% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BONELESS CENTER CUT PORK CHOPS
See how BONELESS CENTER CUT PORK CHOPS compares to other foods in terms of nutrition:
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- BONELESS CENTER CUT PORK CHOPS vs ITALIAN ORIGINAL SAUSAGE
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