BEEF TENDERLOIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
About BEEF TENDERLOIN
BEEF TENDERLOIN is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.7g of protein, 0g of carbohydrates, and 7.6g of fat. This food belongs to the Other Meats category.
Ingredients
ORGANIC BEEF.
Dietary Information
BEEF TENDERLOIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, BEEF TENDERLOIN gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEEF TENDERLOIN
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More in Other Meats
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