Kroger, BEEF TENDERLOIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 63 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
About BEEF TENDERLOIN
Simple Truth Beef Tenderloin is an organic beef product sold under Kroger's Simple Truth sub-brand, classified in the Other Meats category. Beef tenderloin is cut from the psoas major muscle along the spine of the beef carcass, a muscle that performs minimal work, resulting in the most tender cut of beef available. It is widely regarded as a premium cut used in dishes such as filet mignon, chateaubriand, and beef Wellington.
The sole ingredient is organic beef, indicating a single-ingredient product with no enhancement solutions, marinades, water additions, or preservatives. USDA organic certification for the cattle requires access to organic pasture, organic feed, no antibiotic use, and no added growth hormones. The tenderloin's low fat content relative to marbled cuts like ribeye is reflected in the nutritional values.
Per 100 grams, this tenderloin provides 152 calories, with 0g carbohydrates, 7.58g fat, and 20.71g protein. The protein content of 20.71g per 100g is high, and the fat content of 7.58g per 100g is low compared to other beef cuts, consistent with the naturally lean composition of the tenderloin. The product is free of all major allergens. It is compatible with low-fat, low-carbohydrate, and high-protein dietary patterns. Not suitable for vegetarian or vegan diets.
Ingredients
ORGANIC BEEF.
Dietary Information
BEEF TENDERLOIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 152 calories per 100 grams, BEEF TENDERLOIN gets 55% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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