Know what is on your plate.
Delhaize America, GROUND BEEF
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About GROUND BEEF
Nature's Place ground beef, ingredient list reads simply ground beef. A 112g serving provides 214 calories, 18.75g protein, 15.18g fat, and no carbs. The fat content suggests a moderately fatty grind, likely around 80/20 lean to fat ratio. Ground beef at this ratio works well for burgers and meatballs where some fat is needed for texture.
Ingredients
GROUND BEEF
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 214 calories per 100 grams, GROUND BEEF gets 35% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Delhaize America, GROUND BEEF
See how Delhaize America, GROUND BEEF compares to other foods in terms of nutrition:
- Delhaize America, GROUND BEEF vs Kroger, LEMON GARLIC COOK-IN-BAG PORK TENDERLOIN, LEMON GARLIC
- Delhaize America, GROUND BEEF vs JBS, 80% LEAN 20% FAT GRASS FED GROUND BEEF CRUMBLES
- Delhaize America, GROUND BEEF vs Target, MEATLESS GROUND
- Delhaize America, GROUND BEEF vs Target, BRAT-STYLE MEATLESS SAUSAGES, BRAT-STYLE
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.