MEATLESS BLACK BEAN VEGGIE BURGER PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 443 MG | 9% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MEATLESS BLACK BEAN VEGGIE BURGER PATTIES
MEATLESS BLACK BEAN VEGGIE BURGER PATTIES is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 15.7g of carbohydrates, and 3.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, TEXTURED SOY FLOUR, COOKED BLACK BEANS, NATURAL FLAVORS (HYDROLYZED SOY PROTEIN, BARLEY MALT, AUTOLYZED YEAST, MOLASSES, SPICE EXTRACTIVE), SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TAPIOCA STARCH, CELLULOSE GUM, SOYBEAN AND SUNFLOWER OILS, SPICES, DRIED ONIONS, DRIED GARLIC, SEA SALT, CANE SUGAR, CARAMEL COLOR, PAPRIKA OLEORESIN.
Dietary Information
MEATLESS BLACK BEAN VEGGIE BURGER PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEATLESS BLACK BEAN VEGGIE BURGER PATTIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, MEATLESS BLACK BEAN VEGGIE BURGER PATTIES gets 40% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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