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Greenleaf Foods, SPC, MEATLESS BLACK BEAN VEGGIE BURGER PATTIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 443 MG | 9% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MEATLESS BLACK BEAN VEGGIE BURGER PATTIES
Lightlife's Meatless Black Bean Veggie Burger draws on textured soy flour and cooked black beans for its protein base, with soy protein concentrate and soy sauce adding depth alongside hydrolyzed soy protein. Natural flavors - barley malt, autolyzed yeast, and molasses - build a savory background. Tapioca starch and cellulose gum bind the patty together. Protein is high for a plant-based burger, fiber is solid from the black beans, and fat is low. Dried onions, garlic, and paprika oleoresin round out the seasoning. A functional, protein-dense option that doesn't pretend to be meat.
Ingredients
WATER, TEXTURED SOY FLOUR, COOKED BLACK BEANS, NATURAL FLAVORS (HYDROLYZED SOY PROTEIN, BARLEY MALT, AUTOLYZED YEAST, MOLASSES, SPICE EXTRACTIVE), SOY PROTEIN CONCENTRATE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TAPIOCA STARCH, CELLULOSE GUM, SOYBEAN AND SUNFLOWER OILS, SPICES, DRIED ONIONS, DRIED GARLIC, SEA SALT, CANE SUGAR, CARAMEL COLOR, PAPRIKA OLEORESIN.
Dietary Information
MEATLESS BLACK BEAN VEGGIE BURGER PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEATLESS BLACK BEAN VEGGIE BURGER PATTIES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, MEATLESS BLACK BEAN VEGGIE BURGER PATTIES gets 40% of its calories from protein, 44% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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