MEATLESS BLACK BEAN VEGGIE BURGER PATTIES vs JAMAICAN JERK STYLE PORK TENDERLOIN WITH JAMAICAN STYLE SPICES
Nutrition comparison per 100 g serving
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MEATLESS BLACK BEAN VEGGIE BURGER PATTIES wins in 6 out of 11 nutrient categories
MEATLESS BLACK BEAN VEGGIE BURGER PATTIES: 6
vs
JAMAICAN JERK STYLE PORK TENDERLOIN WITH JAMAICAN STYLE SPICES: 4
(1 ties)
Overview
| Nutrient | MEATLESS BLACK BEAN VEGGIE BURGER PATTIES | JAMAICAN JERK STYLE PORK TENDERLOIN WITH JAMAICAN STYLE SPICES | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 15.7 g | 2.7 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEATLESS BLACK BEAN VEGGIE BURGER PATTIES | JAMAICAN JERK STYLE PORK TENDERLOIN WITH JAMAICAN STYLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 1.1 MG |
Minerals
| Mineral | MEATLESS BLACK BEAN VEGGIE BURGER PATTIES | JAMAICAN JERK STYLE PORK TENDERLOIN WITH JAMAICAN STYLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 471 MG | 304 MG |