Tribe Mediterranean — MEDITERRANCEAN PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About MEDITERRANCEAN PATTIES
Veggie Patch Mediterranean Patties are vegetable-based patties made primarily from spinach, onions, and chickpeas with breadcrumbs and egg whites. A 70g serving provides 171 calories, 7.14g protein, 21.43g carbs, 8.57g fat, and a notable 7.1g of fiber. The high fiber count makes them more filling than the calorie count suggests, and they work well as a burger substitute or a side dish.
Ingredients
SPINACH, ONIONS, BREADCRUMBS (WHEAT FLOUR, SALT, PARSLEY, YEAST, SUNFLOWER OIL, PAPRIKA OLEORESIN [COLOR]), WAGER, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA, SOY), CHICKPEAS, CHICORY FIBER, CELLULOSE FIBER, PEA FIBER, EGG WHITES. CONTAINS LESS THAN 2% OF WHEAT FLOUR, SALT, GUAR GUM, METHYLCYTTELLULOSE, SPICES, YEAST EXTRACT, GARLIC POWDER, CULTURED DEXTROSE, LEMON JUICE CONCENTRATE, DRY MUSTARD, NATURAL FLAVOR.
Dietary Information
MEDITERRANCEAN PATTIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEDITERRANCEAN PATTIES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 171 calories per 100 grams, MEDITERRANCEAN PATTIES gets 17% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Tribe Mediterranean — MEDITERRANCEAN PATTIES
See how Tribe Mediterranean — MEDITERRANCEAN PATTIES compares to other foods in terms of nutrition:
- Tribe Mediterranean — MEDITERRANCEAN PATTIES vs Kroger — GROUND BEEF
- Tribe Mediterranean — MEDITERRANCEAN PATTIES vs Georgia Peach Products — 85% LEAN, 15% FAT 100% ORGANIC GROUND BEEF
- Tribe Mediterranean — MEDITERRANCEAN PATTIES vs Bruno's Super — GROUND BEEF
- Tribe Mediterranean — MEDITERRANCEAN PATTIES vs JOHN TAYLOR'S PORK ROLL
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.