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Kellogg — 100% PLANT PROTEIN BREAKFAST SAUSAGE

Other Meats Kellogg Company Branded
218 Calories
16.4g Protein
12.7g Carbs
12.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 12.7g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 582mg 25%
Total Carbohydrate 12.7g 5%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 14%
Potassium 327mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 39%
Carbs 12.7g 30%
Fat 12.7g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 14%
Potassium, K 327 MG 7%
Sodium, Na 582 MG 25%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
DOUBLE R RANCH, 100% GROUND BEEF 214 18.8g 0g 15.2g Hormel — MESQUITE BARBECUE FLAVOR PORK LOIN FILET, MESQUITE BARBECUE 107 18.8g 0g 3.6g Transhumance — SUPERIOR FARMS, VEAL GROUND 170 18.8g 0g 10.7g KROGER, GROUND BEEF 310 15.0g 0g 27.4g KROGER, GROUND CHUCK 257 16.8g 0g 20.4g KROGER, GROUND CHUCK BEEF 257 16.8g 0g 20.4g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About 100% PLANT PROTEIN BREAKFAST SAUSAGE

Morningstar Farms 100% Plant Protein Breakfast Sausage delivers 16.36g protein per 55g serving from soy protein concentrate and isolate. At 218 calories with 12.73g carbs, it is seasoned with spices and colored with beet juice. A meatless sausage alternative containing wheat and soy.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, PALM OIL, CANOLA OIL, SOY PROTEIN ISOLATE, SOY FLOUR, WHEAT GLUTEN, METHYLCELLULOSE. CONTAINS 2% OR LESS OF POTATO STARCH, SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, SPICES, CULTURED DEXTROSE FOR FRESHNESS, BEET JUICE FOR COLOR, CARAMELIZED SUGAR SYRUP, YEAST, MALT EXTRACT, SUNFLOWER LECITHIN, CITRIC ACID, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), ONION POWDER.

Dietary Information

Notable micronutrients in 100% PLANT PROTEIN BREAKFAST SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, 100% PLANT PROTEIN BREAKFAST SAUSAGE gets 30% of its calories from protein, 23% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kellogg — 100% PLANT PROTEIN BREAKFAST SAUSAGE

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