100% PLANT PROTEIN BREAKFAST SAUSAGE vs TRADITIONAL SEITAN SLICES
Nutrition comparison per 100 g serving
Ad 468x60
100% PLANT PROTEIN BREAKFAST SAUSAGE wins in 5 out of 11 nutrient categories
100% PLANT PROTEIN BREAKFAST SAUSAGE: 5
vs
TRADITIONAL SEITAN SLICES: 4
(2 ties)
Overview
| Nutrient | 100% PLANT PROTEIN BREAKFAST SAUSAGE | TRADITIONAL SEITAN SLICES | Winner |
|---|---|---|---|
| Calories | 218 cal | 153 cal | |
| Protein | 16.4 g | 25.9 g | |
| Carbs | 12.7 g | 7.1 g | |
| Fat | 12.7 g | 3.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN BREAKFAST SAUSAGE | TRADITIONAL SEITAN SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% PLANT PROTEIN BREAKFAST SAUSAGE | TRADITIONAL SEITAN SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 327 MG | 118 MG | |
| Sodium, Na | 582 MG | 400 MG |