100% PLANT PROTEIN BREAKFAST SAUSAGE vs GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN BREAKFAST SAUSAGE wins in 6 out of 11 nutrient categories
100% PLANT PROTEIN BREAKFAST SAUSAGE: 6
vs
GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS: 4
(1 ties)
Overview
| Nutrient | 100% PLANT PROTEIN BREAKFAST SAUSAGE | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calories | 218 cal | 214 cal | |
| Protein | 16.4 g | 18.6 g | |
| Carbs | 12.7 g | 0.7 g | |
| Fat | 12.7 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% PLANT PROTEIN BREAKFAST SAUSAGE | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 100% PLANT PROTEIN BREAKFAST SAUSAGE | GARLIC HERB BUTTER & SPINACH BEEF PINWHEEL STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 582 MG | 143 MG |