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Gourmet Guru, ORGANIC FULLY COOKED UNCURED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (38% DV).
About ORGANIC FULLY COOKED UNCURED HAM
Nuna Naturals Organic Fully Cooked Uncured Ham is made from just four ingredients: organic pork, water, sea salt, and celery powder. A 56g serving provides 60 calories, 8g protein, 1g carbs, and 2g fat. Celery powder provides naturally occurring nitrates, which act as a functional curing agent. No added synthetic nitrites. A clean-label, organically raised ham alternative for those avoiding conventional cured meats. Works in sandwiches and as a lean protein addition to meals.
Ingredients
ORGANIC PORK, WATER, SEA SALT, CELERY POWDER.
Dietary Information
ORGANIC FULLY COOKED UNCURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC FULLY COOKED UNCURED HAM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ORGANIC FULLY COOKED UNCURED HAM gets 53% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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